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Kneeling and Balance posture stools
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Kneeling and Balance posture stools
Kneeling chairs make sitting fun, but more importantly they increase health and productivity at the same time. The key to all good chairs is movement, forwards-and-backwards, side-to-side, up-and-down, the more movement the better. We call this active sitting. Once you achieve active sitting your core muscles will become stronger and you will find your posture will improve overnight, joints will be less stiff, and you will become more focused and have higher concentration levels.
When you sit on a kneeling chair you balance the spine properly over the pelvis – i.e. good posture! – On the best kneeling chairs, the rock of the chair is exceptionally good at helping you to keep good posture, even when you are tired.
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